Author name: Misty Lee

Privacy Policy

Who We Are At PeakFitnessOutdoors.com, we are committed to maintaining the trust and confidence of all visitors to our web site. In particular, we want you to know that peakfitnessoutdoors.com is not in the business of selling, renting or trading email lists with other companies and businesses for marketing purposes. In this Privacy Policy, we’ve […]

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How to Set Goals For Outdoor Fitness And Adventure

Have you been trying to get fitness & adventure as part of your life, but have not been successful?  Incorporating fitness as a lifestyle involves setting goals and having a renewed mindset on how you can get and stay fit.  There are so many different ways to stay fit and healthy- including outdoor activities and

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Building Mental Resilience Through Outdoor Challenges

Would you like to better cope and bounce back after major changes, setbacks or challenges in your life? Would you like to do this in ways that will benefit your physical body as well?  According to the American Psychological Association (APA) , resilience is defined as~ “The process of adapting well in the face of

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