Hiking is a powerful ally in the quest for cardiovascular fitness. It’s not just a way to enjoy nature; hiking is a low-impact cardio workout that can support and maintain …
Hiking As A Low-Impact Cardio Workout
Adventure Fitness Cardio Lifestyle Mind MotivationHow to Love Fitness – Ideas to Get You Moving
I wanted to write this article after contemplating why some people really like to work out- and others do not. Initially- my first thought on this was, “Either you love …