There’s a lot of opportunity in the great outdoors for seniors. Hiking is a lifestyle choice that more and more folks over 50 are making. (Yes- 50 is the number AARP has designated for being a Senior) Being over 50 is a milestone to be treasured and celebrate. As I’ve continued to age, hiking just gets […]
Benefits of Hiking For Seniors – Just Keeps Getting Better Read More »
Don’t like hiking by yourself? You’re not alone! Not everyone is okay with going solo- and there are options to finding great hiking partners. In my opinion, I think hiking is more fun when you have others to go with. So, If you’ve been home bound rather than hitting the trails, then it’s about time
Find Great Hiking Partners- Connecting With Compatible Companions Read More »
Imagine stepping onto a sun-lit path, the scent of pine in the air, and a day’s worth of adventure at your feet. That’s the allure of day hiking. If you’re new to hiking, you’re in for a treat; day hiking can be a springboard into a lifelong relationship with the great outdoors. There’s substantial evidence
Your Hiking How To Guide- Essentials for Beginners Read More »
I always feel so much better mentally after hiking. I could be having the worst day – go hiking and then afterwards feel so much better! It is proven that hiking has as many benefits for your brain as it does your body. Hiking can help to keep your mind sharp, alleviate stress and anxiety,
How Does Hiking Affect Your Brain Health? Read More »
Have you ever wondered why a walk in the woods makes you feel rejuvenated and connected? Hiking is not just an avenue for physical exercise; it’s a gateway to social bonds strengthened by shared experiences. As we venture through nature’s trails, we inadvertently journey towards an enriched social life. This is the fascinating narrative of
Social Benefits of Hiking: Discovering Nature’s Path to Connection Read More »
