How to Set Goals For Outdoor Fitness And Adventure

Have you been trying to get fitness & adventure as part of your life, but have not been successful?  Incorporating fitness as a lifestyle involves setting goals and having a renewed mindset on how you can get and stay fit.  There are so many different ways to stay fit and healthy- including outdoor activities and

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Building Mental Resilience Through Outdoor Challenges

Would you like to better cope and bounce back after major changes, setbacks or challenges in your life? Would you like to do this in ways that will benefit your physical body as well?  According to the American Psychological Association (APA) , resilience is defined as~ “The process of adapting well in the face of

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Gifts For People Who Love The Outdoors – 12 Best Ideas To Help You Decide

Giving your outdoor person a gift is sure to brighten their day! It can be  just as much fun to give gifts than to receive.  When selecting gifts for people who love the outdoors- you are supporting a health lifestyle and will help to create many memories.  As I write this, I’m keeping in mind

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