- Night Hiking- Tips For the Beginner
Hiking at night is a great experience! It is different obviously from hiking during the day. The times I’ve gone hiking at night have been a blast- you just have …
- Nalgene Water Bottle Review- Hydrate on your Hikes
Product: Nalgene Water Bottle- “For Your Everyday Adventures” Where to Buy: Amazon Price: $16.99 Overall Rank: 5 out of 5 stars I have been a fan of Nalgene Water Bottles …
- Is Hiking Good For Weight Loss? Explore To Lose More
So..the big question, Is hiking good for weight loss? The answer is a definite YES! This should provide you with major motivation to get on the trails. Excellent for fitness? …
- Your Hiking How To Guide- Essentials for Beginners
Imagine stepping onto a sun-lit path, the scent of pine in the air, and a day’s worth of adventure at your feet. That’s the allure of day hiking. If you’re …
- Hiking As A Low-Impact Cardio Workout
Hiking is a powerful ally in the quest for cardiovascular fitness. It’s not just a way to enjoy nature; hiking is a low-impact cardio workout that can support and maintain …
- Flexibility And Stretching For Hikers: Benefits And Techniques
Many hikers think that hiking mainly involves leg strength. This is definitely true- but hiking is a full body workout. An important part of having fun and success in hiking …
- Strength Training Exercises For Hiking
Whether you’re a weekend warrior hitting the local trails or mountaineering enthusiast, strength training can help you drastically. It’s not just about the miles you can cover; it’s also about …
- Preparing Physically For A Long-Distance Hike
Some may wonder what the appeal is of willingly placing oneself in a position where they walk for miles a day, can get sore, tired and hungry, and still go …
- Does Hiking Help to Burn Belly Fat?
The short answer to this question is Yes!- hiking can contribute to burning belly fat. Well, wait though- you may ask if you’re already a hiker, why do you still …
- Benefits of Hiking Every Day- Results for Mind and Body
Maintaining a balanced lifestyle is more crucial than ever in today’s fast-paced world. One activity that promotes such balance is hiking, often seen as a weekend or holiday pursuit rather …
- How Can Hiking Transform Your Body?
Hiking is a timeless activity embraced by outdoor enthusiasts and offers more than breathtaking views and a connection with nature. It has the power to transform your body in remarkable …
- How You Can Burn More Calories While Hiking
Hiking is an excellent way to burn calories and lose weight when done consistently ((along w/good eating habits). Did you know there are ways to ramp up your calorie burn …
- What is Yoga Hiking- For your Mind, Body, and Soul
What is Yoga Hiking? The Ying and Yang of Workouts If you are like many hikers and yoga students, you may wonder, what is Yoga Hiking? Yoga Hiking is …