Having the right backpack is essential for comfortable and enjoyable hikes. A high-quality backpack will carry all your gear securely while distributing weight evenly for minimal strain. But how do you choose the right backpack for your hiking adventures? This guide on how to choose the right backpack for hiking will break down the key factors to consider when you’re trying to decide which one to buy.
How to Choose the Right Backpack for Hiking (Key Factors To Consider)
There are so many name brands and types of backpacks to choose from. If you have never bought a pack before, it could be a bit overwhelming. These tips below will give you a great head start. If you go into a box store, then you will have more knowledge and be able to select a backpack with confidence. For me personally, brand name is not that big of a deal.
I have a Teton backpack that I purchased from Sportsmen Warehouse that meets all the below requirements. Obviously, the more expensive brand names like Osprey have a great reputation for a reason. They are high quality and last a long time. Just wanted to add my thoughts because you don’t need to break the bank to have a great backpack.
Capacity
Look for a backpack that matches your needs in regards to how much volume is inside. The total volume of your gear should match the length of your intended hikes. Daypacks for shorter outings require less space, typically 20-35 liters. Overnight backpacking trips may call for packs in the 40-65 liter range.
Multi-day expeditions into backcountry areas necessitate larger packs of 70 liters or more. Consider packing your typical overnight gear and essentials in boxes or bins at home to get an idea of how much space you need. Having excess room is preferable to running out of storage on the trail.
Frame Type
Backpacks are available in internal and external frame designs. Internal frame packs fit closely to the body and are lighter options for day hikes or shorter trips. External frame packs distribute weight across a rigid frame outside the pack. They allow for more ventilation against the back but are bulkier.
External frames are better choices for heavy loads on multi-day treks since weight is transferred directly to the hip belt. Frameless or minimalist packs lack rigid support structures but are ultralight options for experienced backpackers carrying minimal gear. Bottom line- if you are a day hiker, then you definitely don’t need an external frame. 🙂
Fit and Adjustability
You can order online, but in my opinion it’s better to buy in person. Take the time to try on backpacks fully loaded to ensure a proper fit. The pack should sit high on the hips for support rather than on the lower back. Hip belts should comfortably encircle the waist with straps adjusted for a snug grip without pinching.
Chest straps are ideal for transferring weight to the shoulders and preventing backpack swing. Look for backpacks with compression straps, mesh pockets, and attachment points to securely organize your gear inside. Adjustable straps allow customizing the fit as needed.
If you’re a woman gearing up for a hike, a poorly fitted backpack can lead to discomfort, or worse, injury. Look for backpacks designed specifically for women’s bodies. These packs accommodate a shorter torso, have narrower shoulder straps, and are shaped to align with a woman’s hips and waist
Material and Durability
You don’t want to be replacing your pack consistently. Long-lasting fabrics designed to withstand outdoor wear and tear are essential. Nylon is the most common material for its moisture-resistant, abrasion-proof qualities. High-denier nylon in the 800-1000D range stands up to rugged use.
Polyester blends offer similar durability at lighter weights. Reinforced seams, reinforced fabric panels, and scratch-resistant coating help prolong pack life. Waterproof covers or dry sacks protect contents from precipitation.
Padded Straps and Back Panel
Well-padded and breathable shoulder straps prevent soreness from heavy loads. Padding also cushions hip belt contact points. Padded, ventilated back panels wick moisture away from the carrier’s back. Nothing is worse than finishing a hike and having a sweat stain on your back.
Ensure padding quality and attachment security withstand long-term wear. Replace old or worn padding as needed to maintain comfort. Some packs feature additional lumbar or sternum straps to stabilize weight for steep ascents and descents.
Storage Options
Consider pockets, compartments, lash points, and organizational features that suit your gear needs on the trail. Outside zip pockets provide quick access to essentials. Interior pockets, dividers, hydration bladder sleeves, and loops to lash gear externally expand storage volume. Top-loading designs are easier to pack than panel-loading counterparts. External straps to fasten a sleeping pad, tent, or jacket keep weight distributed properly.
Special Features
Manufacturers incorporate modern technical features for improved performance. AirMesh back panels maximize ventilation in hot conditions. Weight-balancing designs contour to the body for minimal strain.
Trekking pole holders keep poles secure without tiring arms. Built-in safety whistles, lights, and reflective strips increase visibility for early starts and late finishes. Osprey example again- on some of their packs, the chest strap has a built in whistle.
Budget
Quality backpacks can vary in price from around $50 to over $300. Affordable options offer durability, comfort, and capacity for casual day hiking. Mid-range packs balance features and materials well for multi-day trips.
Top-tier expedition packs utilize the latest technical fabrics and designs ideally for demanding conditions or very heavy loads. Look for sales, try comparison shopping, and carefully consider needs versus wants when deciding how much to spend. Long-lasting gear may prove a worthy investment over the lifetime of a hobby.
Additional Features/Accessories
Beyond basic functionality, certain extra features enhance the utility of backpacks for different activities. Side pouches and pockets provide easy access to essentials like water, snacks, and navigation tools without slowing down to dig around inside the main compartment. External straps allow attachment of sleeping pads, stakes, or jackets securely.
Side or top compression straps help cinch down loads for stable carrying. Bladder sleeves inside permit hydration without detachment. Raincovers shield the whole pack in downpours. Choose features that suit planned uses from light day hiking to multi-week expeditions.
One of the key accessories to look for in a backpack is an interior sleeve that will hold a hydration bladder. My Teton pack has a separate compartment just for this. I highly recommend buying a backpack with this feature so you can sip water while you hike. If you’re with a group that is fast, more than likely you’ll drink less water because of how cumbersome it is to get the water out of your pack while you’re hiking. Also-carrying water in one of your hands is a safety hazard. If you fall, you need both hands to protect you from the fall.
Testing and Warranties
Trying on loaded backpacks in person is important for evaluating fit and feel before any purchase. Reputable outdoor retailers allow potential customers to pack packs full of weight and hit the trails for short test runs. This real-world testing cannot be replaced by online reviews alone.
Check warranty specifics too—limited lifetime coverage gives long-term peace of mind that manufacturers stand behind their products. With regular use, seams may fail or straps wear out over the years. Comprehensive repair/replacement policies protect the investment.
Conclusion
The right hiking backpack can make outdoor adventures more enjoyable by narrowing options based on intended uses, available storage space, priority features, and budget. Most importantly, on how to choose the right backpack for hiking is taking time to thoroughly test potential packs before purchasing. Consider professional fitting advice from experienced hiking outfitters for optimal comfort. The perfect pack is an essential ally on your hiking adventures!
