All sports and activities have specific gear that helps to be more efficient, stay motivated and keeps you moving. Running is no different- the right gear impacts your enjoyment, comfort and performance level.
In this article, Best Running Belts for Women, I provide information on three belts to help you make a decision. I have a running belt and it’s made a huge difference for me.
There are a variety of benefits that belts provide to runners. One main benefit is how a running belt frees up your hands making it safer for you. If you were to trip, you have both hands to catch you. Your phone won’t go flying and keys won’t end up jabbing you.
Also, they can hold your most important items such as mobile phones, wallet and other essentials. This running belt will encourage you to bring along your phone which is vital in case of emergencies. You’ll no longer need to take your key and place through the laces of your shoe, or shove your phone in your Sports Bra. Uggh- super uncomfortable! Even placing your phone in a side pocket on your leggings can be uncomfortable. At least for me because I can feel the phone weighing them down.
A running belt will also give you the ability to bring water. Water pouches will keep your run from being cut short due to dehydration. For me, this is the biggest benefit to wearing a belt. There is nothing worse than getting really thirsty on a run and not being able to drink any water.
{Some of the links in this guide go to my trusted affiliates. You pay nothing extra, and PeakFitnessOutdoors.com may make a small commission. Thank you so much for supporting this website and helping to inspire others to be healthy outdoors!}
Running Belt vs. Fanny Pack
A running belt has a sleeker design that traditional fanny packs or “bum bags” and are equipped with various pockets, sleeves and water bottle holders. They are designed to fit snugly around the waist vs. a fanny pack that hangs down on the butt. They can be seen as more modern and sophisticated than a fanny pack.
The more fashion conscience don’t want to be seen wearing a fanny pack. Bum bags are designed differently and are not as conducive to runners. People that have fanny packs can use them for hiking, walking or even for attending events such as a State Fair. These bags are larger in general, have bigger pockets and are heavier than a running belt. It is highly unlikely that you’ll ever see serious runners (training for marathons, etc) that wear a fanny pack while training.
What to Look For in Running Belts
The first step is to identify what is important to you to take on a run. What will keep you most comfortable and on the trail longer? If the majority of your runs are shorter distance you may only need a belt big enough to hold your house key and phone.
If you run long distance- than you will probably need to look for a running belt that has more room for food and fluids. There are some belts that come with pouches and attachments that can be removed. This allows for adjusting your set up depending on the length of the run.
Once you’ve narrowed down your capacity needs, consider adjustability. The belt should have a snug fit and have limited jostling while running. The material needs to have enough cushion that won’t chafe your skin and be made of breathable material so you don’t end up with a sweat ring around your mid-section. Consider extra touches like a port for earbuds if you enjoy music.
Finally, think about how you being left or right handed will work with the belt. Depending on the orientation of the pockets and sleeves, this could be a minor inconvenience if you can’t grab the item with the hand that is most natural.
Related Articles>>>>Fitness Gear
Recommended Running Belts
Salomon Pulse Belt
The Salomon Pulse Belt is designed for runners and outdoor enthusiasts looking for a lightweight and comfortable way to carry essentials during their activities. Here are some pros and cons:
Pros
Lightweight: The Pulse Belt is made from lightweight materials, ensuring it won’t weigh you down during your activities.
Comfortable Fit: Its stretchy and adjustable design ensures a snug and comfortable fit around your waist, preventing bouncing or chafing. The bouncing is one of my pet peeves of a running belt.
Secure Storage: It features multiple pockets and compartments to securely hold essentials such as keys, phone, energy gels, and small water bottles, keeping them easily accessible during your run or hike.
Breathable: The breathable mesh construction helps to keep you cool and dry, even during intense workouts.
Has Reflectors: Reflective details enhance visibility and safety when running in low-light conditions.
Cons
Limited Storage: While the Pulse Belt provides sufficient storage for essentials, it may not accommodate larger items or multiple water bottles, depending on the specific model.
Not Waterproof: The materials used in the Pulse Belt may not provide full waterproofing, so it may not be ideal for activities in heavy rain or wet conditions. This is an issue of course if you are carrying your phone or other electronics.
Durability: While Salomon is known for its quality, some users have reported issues with durability over time, such as stitching coming loose or zippers breaking under heavy use.
Overall, the Salomon Pulse Belt will suit your needs if you’re looking for a lightweight design, comfortable fit, and secure storage options, but it’s essential to consider its limitations before making a purchase.
Ultimate Direction Mountain 4.0
Pros
Comfortable: Many runners think this belt is comfortable, thanks to its adjustable straps and breathable materials.
Storage: This running belt has multiple pockets and compartments, so you can carry items like water bottles, nutrition, phone, keys, and other small accessories.
Durability: Made with high-quality materials, it’s designed to withstand the rigors of trail running and outdoor activities.
Stability: The belt is designed to minimize bounce. The bouncing on a belt can be super annoying!
Versatility: It’s versatile enough to use for various outdoor activities beyond running, such as hiking, cycling, or even traveling.
Cons
Price: Compared to some other running belts, the Ultimate Direction Mountain 4.0 can be on the pricier side, which might not be suitable for those on a tight budget.
Size Limitations: Some users with larger smartphones or bulkier items may find the pockets to be a bit restrictive in size.
Adjustment Complexity: While the adjustable straps provide a customized fit, some users may find the adjustment process a bit complicated or time-consuming.
Weight: With its sturdy construction and multiple pockets, the Mountain 4.0 running belt might be slightly heavier compared to simpler running belts, which could affect comfort during extended use.
Ultimately, if you want a more durable belt and don’t mind the extra weight and paying more, the Ultimate Direction Mountain 4.0 running belt may be the right one for you.
RunTasty -Voted #1 Running Belt
The name is a bit unusual.. but this belt did take a prize recently. The Runtasty Winners’ Running Fuel Belt comes with two BPA-free water bottles. This belt if a definite plus if you need extra water on your runs.
Pros
Hydration: The two BPA-free water bottles provide convenient hydration during long runs or workouts, ensuring you stay hydrated without having to carry bulky bottles.
Hands-Free: The belt allows you to carry your water and essentials hands-free, which is especially beneficial for runners who prefer to focus on their stride without the inconvenience of carrying bottles.
Adjustable Fit: Like other belts, the RunTasty has adjustable straps to fit various waist sizes comfortably, providing a snug and secure fit during physical activity.
Storage Pockets: Besides the water bottles, the belt includes additional pockets or compartments for carrying essentials like energy gels, keys, phone, or other small items, keeping them easily accessible during your run.
Comfortable Design: This belt is designed with breathable materials and ergonomic shapes to prevent chafing or discomfort during prolonged wear.
Cons
Bulkiness: This belt can feel bulky, especially when fully loaded with water bottles and other items. This may affect how comfortable you are during your run.
Bottle Placement: The placement of the water bottles might not suit your running style or body shape, potentially causing discomfort or hindering natural arm movement.
Weight Distribution: Carrying water bottles around the waist can alter your center of gravity and affect your running form, especially if the belt isn’t well-balanced or if the bottles aren’t securely held in place..
Maintenance: Cleaning and maintaining hydration belts, especially those with multiple components like water bottles and pockets, can be time-consuming and require thorough cleaning to prevent odors or mold buildup.
Summary- Best Running Belts for Women
Running belts are a great invention for those of us who want to be more comfortable during our runs. As you can see, there is a trade off on the belts. If you are looking for a more sleek, minimalist style- you need to settle for taking less with you. However, if you require to bring water with you on runs, then you will need a bulkier, heavier running belt.
What is your experience with running belts? What are your thoughts? Please leave your comments below!
