Have you ever wondered why a walk in the woods makes you feel rejuvenated and connected? Hiking is not just an avenue for physical exercise; it’s a gateway to social bonds strengthened by shared experiences. As we venture through nature’s trails, we inadvertently journey towards an enriched social life. This is the fascinating narrative of …
Social Benefits of Hiking: Discovering Nature’s Path to Connection Read More »
These 12 hiking mental/physical health quotes will inspire you to get outdoors and hit the trails: “Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from …
12 Hiking and Nature Quotes to Get Your A$$ off the Couch Read More »
I am excited to write this article because I’m all about being active and maintaining my fitness “outside” of the gym environment. Not dissing those that go to a gym- it can have a time and a place. However, drop out rates are very high for gym goers due to the repetitiveness. Okay- enough said. …
How to Stay Fit Without A Gym- Move Your Body Outdoors Read More »
