Weekends or holidays spent in the mud are essential to the Tough Mudder experience. People sign up for the event knowing they will be running, jumping, and crawling through mud …
Will My Clothes Get Ruined in a Tough Mudder?
How to Lose More Calories During a Tough Mudder
If you want to burn more calories during a Tough Mudder, there are several ways. The following tips will help you maximize your calorie burn: Move faster – Increase your …
What Should I Wear to a Tough Mudder Run?
So, you decided to participate in the Tough Mudder and now you’re asking, “What Should I wear to a Tough Mudder Run? The key to dressing for the run is …
How do I survive Tough Mudder?
Tough Mudder is known for being physically grueling and testing your mental grit. Preparing for the event and learning how to survive it will give you a huge advantage. Surviving, …
Reduce Stress and Be Happier
Do you know how much stress can wreak havoc on your mental and physical well being? High amounts of stress increase the cortisol levels in the body. Negative effects from …