So-What is a Full Body Workout? This type of workout involves a variety of exercises that engage multiple muscle groups across your entire body. These include your legs, back, chest, …
GearWhat Is A Full Body Workout- Strength, Coordination, And Flexibility
Gear Hiking clothes Outdoor FitnessWhat to Wear on a Day Hike- Layers, Features, and Materials
Let Your Exciting Adventures begin! The clothes you wear for a day hike are important for you to enjoy yourself, be safe and comfortable! If you are just starting out …
fitness gear Gear Outdoor FitnessGifts For People Who Love The Outdoors – 12 Best Ideas To Help You Decide
Giving your outdoor person a gift is sure to brighten their day! It can be just as much fun to give gifts than to receive. When selecting gifts for people …
Hot Weather Hiking Gear- Tips For Your Comfort & Safety
Hiking in hot weather can be a rewarding experience, but it also presents unique challenges. From staying hydrated to protecting yourself from the sun, being prepared is key to a …
Gear Hiking Outdoor Fitness RunningHiking Boots Vs. Trail Running Shoes: Which One Suits You Best?
Hiking Boots Vs. Trail Running Shoes? The answer is not cut and dry- because it’s based so much on individual preferences. There are those after all who opt for neither …