If you love chocolate and hiking- then this is for you! There are some pretty darn good combinations in this world. Chocolate and hiking are among the top ones in …
Chocolate on the Trail- Make Your Hikes Even Sweeter
11 Reasons to Hike Now for Your Mental Well Being
As I sit here and write- my mind is on the trail! I always want to be hiking because it is natures medicine, the most therapeutic activity I can think …
Your Hiking How To Guide- Essentials for Beginners
Imagine stepping onto a sun-lit path, the scent of pine in the air, and a day’s worth of adventure at your feet. That’s the allure of day hiking. If you’re …
How to Lose More Calories During a Tough Mudder
If you want to burn more calories during a Tough Mudder, there are several ways. The following tips will help you maximize your calorie burn: Move faster – Increase your …
Reduce Stress and Be Happier
Do you know how much stress can wreak havoc on your mental and physical well being? High amounts of stress increase the cortisol levels in the body. Negative effects from …