Outdoor Fitness

How do I wash my shoes after Tough Mudder?

{Disclosure:  As an affiliate of Amazon, Anything purchased through our links may earn us a commission at no extra cost to you. We appreciate your support into helping people be healthy in the outdoors}.  Tough Mudder events can be rough on your shoes.  It is important to clean your shoes afterward to prevent any possible bacterial …

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How to Stay Fit Without A Gym- Move Your Body Outdoors

I am excited to write this article because I’m all about being active and maintaining my fitness “outside” of the gym environment.  Not dissing those that go to a gym- it can have a time and a place. However, drop out rates are very high for gym goers due to the repetitiveness. Okay- enough said. …

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Best Fitness Products for Women -Gear to Get You Going

Staying in shape and being fit requires a lot of hard work.  However, participating in various Outdoor activities and excursions can make exercise fun & enjoyable!  No doubt you’ve already spent time researching  & analyzing the plethora of fitness gear & gadgets. The following is a list of the best fitness products for women that …

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How to Work Out Every Day- 5 Ways to Be Consistent

Wanting to work out every day is an awesome goal to have!  This is very achievable and can be accomplished no matter what your current schedule or state of mind, or physical condition is. In this post, we discuss Meaning, managing your time, motivation, mindset, and mindfulness. If you are currently struggling to make exercise …

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Being Outdoors is Good for your Health- Get Your Groove Back in Nature

Opportunities for Healthy Activities are Endless The outdoors is the best gym in the world! Any setting outside can be an ideal place to get in shape for life. You can learn to create your own outdoor fitness facility any place you live. Whether it’s hiking, backpacking or even working out at the park; it …

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